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Calories: 514kcal
The Bahama Mama 3 is a creamy and tropical cocktail that combines the bold flavor of OP rum with the sweetness of pineapple juice, the richness of coconut milk, and the smoothness of banana. A splash of grenadine adds a touch of sweetness and a beautiful color to this indulgent drink. This vibrant cocktail is perfect for those who love a refreshing and flavorful tropical escape in a glass.
Ingredients
- 2 oz OP Rum
- 4 oz Pineapple Juice
- 4 oz Coconut Milk
- 1 Splash Grenadine Syrup
- .5 Banana(s)
Instructions
Blend Ingredients:
- In a blender, combine 2 oz OP rum, 4 oz pineapple juice, 4 oz coconut milk, .5 banana, and a splash of grenadine syrup with half a cup of crushed ice.
Blend Well:
- Blend until smooth and creamy.
Pour into Glass:
- Pour the mixture into a tall glass.
Serve:
- Serve immediately and enjoy the tropical, creamy flavors.
Notes
The Bahama Mama 3 offers a perfect blend of creamy and tropical flavors, making it a great choice for those who love indulgent and refreshing drinks. The OP rum provides a bold base, while the pineapple juice and coconut milk add layers of sweetness and creaminess. The banana enhances the smooth texture, and the grenadine adds a sweet, colorful twist.
This cocktail is ideal for beach days, summer parties, or any time you want to enjoy a creamy and tropical beverage. Its simple preparation and delicious taste make it a crowd-pleaser that’s sure to impress. For the best experience, use fresh ingredients and quality rum, and serve with a fun garnish like a slice of pineapple or a cherry.
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Estimated Nutrition:
Calories: 514kcal (26%)Carbohydrates: 44g (15%)Protein: 4g (8%)Fat: 25g (38%)Saturated Fat: 22g (138%)Polyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 21mg (1%)Potassium: 788mg (23%)Fiber: 3g (13%)Sugar: 26g (29%)Vitamin A: 77IU (2%)Vitamin C: 12mg (15%)Calcium: 35mg (4%)Iron: 4mg (22%)
