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B, B Smoothies, Blackcurrant(s), Butter Milk, Honey, Lemon Juice, No Photo, Smoothie, Vanilla

Blackcurrant Smoothie

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Blackcurrant Smoothie

4.50 from 8 votes
Calories: 1334kcal
Prep Time: 3 minutes
Total Time: 3 minutes

Ingredients

  • 300 grams Blackcurrant(s)
  • 500 mL Butter Milk
  • 1 Lemon Juice
  • 1/4 Cup(s) Honey
  • 1 Teaspoon(s) Vanilla

Instructions

  • Mix the blackcurrant puree with buttermilk, lemon juice, honey and vanilla in a blender.

Estimated Nutrition:

Calories: 1334kcal (67%)Carbohydrates: 291g (97%)Protein: 16g (32%)Fat: 16g (25%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 49mg (16%)Sodium: 204mg (9%)Potassium: 788mg (23%)Fiber: 0.1gSugar: 293g (326%)Vitamin A: 500IU (10%)Vitamin C: 18.2mg (22%)Calcium: 570mg (57%)
CourseSmoothie

8 thoughts on “Blackcurrant Smoothie”

  7. Ashlyn Lamb says:

    5 stars
    Wow, the Blackcurrant Smoothie recipe is a burst of fruity goodness! Perfect summer treat!

Comments are closed.

4.50 from 8 votes